common Areas of treatment

It is not uncommon to feel depressed, anxious and afraid while living. Through counseling, I can help you process these feelings so you can make the lasting changes that will lead to balance, joy, and satisfaction. 

The grief, shame, or hopelessness you may feel in the aftermath of trauma may consume you. I will listen to you without judgment, educate you when your symptoms arise, process your thoughts and feelings with you, and comfort you until you reach the other side of your pain. 

Survivors of sexual violence, domestic abuse, dating violence, and childhood abuse require skillful, compassionate care in their healing journey. I have been trained as a trauma counselor and victim advocate.  Please contact me for more information or to see whether I can be the right fit for your needs.

After you've completed a course of therapy, maybe you feel you need some help caring for yourself in a sustaining way. I'm here to offer 30-60 minute phone coaching sessions to encourage you in the changes you've made, to hold you accountable to new habits, and to help you navigate challenges that may arise along the way. Sometimes all you need is to know you have someone on your side who is just a phone call away!